Birthday Reflection
Let me start by saying that I don’t feel 52. But what is 52 meant to look like?
The Rock N Roll Life
In one of my earlier lives, I was working for a music promoter. A very "glamorous" role that involved long hours & being on call 24/7. I make no apologies,... Read More
Womens Empowerment Circle
On Saturday afternoon I attended a Women's Circle. I kind of knew what to expect but I also wasn't really sure. I am finding more & more that I am... Read More
The Universe Gave Me A Sign - Belinda Anderson Retreat
The universe gave me the sign that I needed. By the end of last year, my tank was empty. I recognised the signs and I was doing my best to... Read More
If you want it, go for it.
Today is the one year anniversary of the Me Time. Just For Me Launch Event. I want to celebrate this date as it is a landmark for me personally &... Read More
Me Time For Who? Hello Baby!
The perfect gift for a new mum isn't another Bonds Wondersuit - it's a reminder to put on her own oxygen tank. The best reminders for me time are the tee, comfy pants & the journal to capture those precious yet chaotic newborn days.
Why Me Time
Me Time Just For Me grew out of my love of fashion and also my want to educate & encourage myself & others to look after their mental health.
So What Is Everyday Me Time Anyway?
When you make a commitment to every day Me Time, you are making a commitment to how you want to live, the lifestyle you want to have.
Me Time For Who? Our Kids Need Me Time Too.
Teaching our kids to communicate, to understand that they are being heard, to know that they have different feelings, different emotions, to know that not everyone is going to like them or vice versa.
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