The Self Care Guide To Being Your Own Best Friend.
Setf Care is so much more than bubble baths and face masks. Me Time reframes self care, from acts of self indulgence to a holistic practice of of self love that nurtures both mind & body.
Filled with timed self care ideas that range from one minute activities to day long adventures, this book shows you how to make time for self care. Remind yourself that you are worthy of your own care with Me Time.
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